Cardio Circuit

Cardio Circle 1  

Feel the Pulse

The milon Cardio Circuit is all about your heart: if it is beating too fast, then intelligent milon equipment can automatically switch to a “lower gear” and reduces the intensity and vice-versa. This way, you can always train in the ideal heart rate range for you and your training goals

 
Cardio-Zirkel

 

An Excellent Combination

A milon Cardio Circuit consists of multiple units, each of which represents a combination of three pieces of equipment. For example, a Crosswalker elliptical, an ergometer, and a Crosswalker elliptical variation – all with networked the milon CARE software technology that allows for automatic equipment adjustment and logical training plans.

 
 

Cardio Circle 2

milon Intensity Training (MIT)

Endurance training does not have to be boring and monotonous – this is what you get with the new MILON INTENSITY TRAINING (MIT). MIT, developed in cooperation with the German Sport University in Cologne, unites the advantages of both common approaches to endurance – high volume training and high intensity training – and eliminates their disadvantages.

MIT training is done in short intervals with high intensity and is always performed in a healthy range thanks to the precise electronic regulation of the milon equipment. This means that anyone can train with it regardless of their physical fitness level. Because it saves time and is optimized for intensity as well, the desired training results are reached especially quickly and safely.